This is part of a series of workshops I will be hosting in Dublin and London around the theme of empowerment.
Yoga can empower us to be in control of our physical, mental, emotional, and spiritual state. Through this dedicated workshop, we will discover our focus, power, courage, and confidence and we will learn to apply these both in our practice and in real life.
Each workshop will explore different states of empowerment that yoga can bring and will have a specific focus. This next workshop will focus on (tbc) and will guide you through the following stages:
This workshop is open to all levels and will have plenty of options and cuing to accommodate everyone – from beginners to advanced yogis.
This is much more than an extended yoga practice. It is designed to take you to the next stage of your yoga journey by aligning the physical poses with the breath, heart, and mind and by empowering you to become strong, authentic, and confident, both on and off the mat.
Are you ready to be empowered?
Saturday 20th May, 2pm - 4pm
EdenOne Ballsbridge Dublin
€25 members only
This workshop will use the “Full Expression Vashistasana Pose” to explore how yoga can empower you through confidence, creativity, authenticity and courage both on the mat and in real life.
This workshop is open to all levels and will have plenty of options and cuing to accommodate everyone – from beginners to advanced yogis.
This is much more than an extended yoga practice. It is designed to take you to the next stage of your yoga journey by aligning the physical poses with the breath, heart, and mind and by empowering you to become strong, authentic and confident, both on and off the mat.
Are you ready to be empowered?
Saturday 10th June, 3pm - 5pm
Yoga Dublin Ranalagh
€25
This workshop will use the “Full Expression Vashistasana Pose” to explore how yoga can empower you through confidence, creativity, authenticity and courage both on the mat and in real life.
This workshop is open to all levels and will have plenty of options and cuing to accommodate everyone – from beginners to advanced yogis.
This is much more than an extended yoga practice. It is designed to take you to the next stage of your yoga journey by aligning the physical poses with the breath, heart, and mind and by empowering you to become strong, authentic and confident, both on and off the mat.
Are you ready to be empowered?
